Episode Description
In this episode of Growth Dialogues, host Venkat is joined by Marilda Wiegand, an inspiring life coach from South Africa, who transitioned from a successful career in tourism to focus on empowering professionals through coaching.
Marilda opens up about her personal journey, shedding light on the challenges and stress of the tourism industry, and how it inspired her to help others prioritize self-care and mindfulness.
With her deep understanding of the fast-paced demands of tourism, Marilda shares valuable insights into how she supports teams and leaders in finding balance, reducing stress, and fostering personal growth. Through her coaching practice, she equips individuals to navigate workplace challenges with a greater sense of well-being and resilience.
Tune in for a compelling conversation that dives into self-care strategies, the importance of mental health in high-stress environments, and the tools Marilda uses to guide her clients towards sustainable success. Whether you’re in the tourism industry or looking for ways to incorporate mindfulness into your work life, this episode offers practical takeaways for everyone.
Who should tune in?
- Coaches
- Professionals in the tourism industry
Podcast themes
- Coaching methodologies in the tourism industry
- Leveraging technology for better business management
- Proving ROI in life coaching
- Balancing group coaching and team coaching
- Personal growth and resilience
Show Notes
- 00:00 Introduction and Marilda’s Journey to Coaching
- 02:08 The Importance of Self-Care in the Tourism Industry
- 04:12 Managing Time as a Tourism Professional
- 06:08 Coaching Methodology: One-on-One and Group Sessions
- 10:26 Challenges of Demonstrating Business Benefits in a Non-Corporate Environment
- 16:55 The Role of Artificial Intelligence in Coaching
- 18:36 Embracing Continuous Improvement: The Maya Angelou Quote
- 20:10 Conclusion and Final Thoughts

Marilda Wiegand is a life coach specializing in self-care and well-being for professionals, particularly in the tourism industry. With a background in tourism, she transitioned into coaching to help individuals and teams prioritize mental and emotional health in high-stress environments. Her coaching focuses on personal growth, resilience, and fostering a balanced work-life dynamic. Marilda is passionate about guiding clients through challenges, encouraging a deeper understanding of self-care practices, and supporting them in achieving long-term fulfillment both personally and professionally.