5 Ways to Get  Goals Back on  Track

1. Focus on the  Journey

Bring your client's attention from fixating on the end result to being in the present.

Help them appreciate how far they have come and discuss what they can do today to get closer to their long-term goal.

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2. Break It Down

Work with your client to break down their larger, long-term goals into smaller, more attainable steps.

This will help simplify the journey and make the goal more achievable and take some of the pressure off.

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3. Find Support

Encourage your clients to declare their intentions and goals to someone who can help them follow through.

Whether it is a loved one or a professional, outwardly sharing one's goals can help bring in a lot more accountability.

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4. Be Patient

Explain to your client that the key to setting themselves up for success is creating a routine that's tied to their resolution, being consistent with their actions that lead them closer to their goals, and not giving up after minor missteps.

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5. Practice Self-Compassion

Encourage your clients to declare their intentions and goals to someone who can help them follow through.

Whether it is a loved one or a professional, outwardly sharing one's goals can help bring in a lot more accountability.

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Helping your clients reach their full potential has never been easier on Simply.Coach! Sign up for a free trial today! 

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